Presented by: Jane Kang
Sunday, September 27 • 11:00 AM – 12:30 PM
Charlotte Maxwell Clinic, Suite 514

Jane will guide you through gentle yoga movements to help you soothe the physical body and find inner peace. Participants may choose to practice on a mat or a chair.

This workshop is available to current Charlotte Maxwell Clinic clients.

Register Here

For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.

Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.

Similar Posts

  • Self Compassion & Gratefulness Workshop

    Presented by: Suzanne BowersSaturday, October 3 • 11:00 AM – 12:00 PMOnline on ZOOM Suzanne Bowers guides us in various mind-body practices to help manage our emotions, improve our mindset, and increase our self-compassion. Self-compassion and gratefulness is the life-preserver and raft in our healing process, which will be explored more deeply in this workshop….

  • Encontrando Nuestro Fuego

    Presentado por: Deyci e IreneDomingo 13 de septiembre · 12:00 PM – 2:00 PMUbicación: Clínica Charlotte Maxwell Las participantes honrarán a sus ancestros y reflexionarán sobre las personas, los lugares y las experiencias que las han formado e inspirado. Mediante una actividad artística del corazón y el fuego, expresarás tu historia rodeando tu corazón con…

  • Chair Yoga

    Presented by: Jane KangSunday, October 11 • 11:30 AM – 12:30 PMCharlotte Maxwell Clinic, Suite 514 Jane will guide you through gentle yoga movements to help you soothe the physical body and find inner peace. Participants may choose to practice on a mat or a chair. This workshop is available to current Charlotte Maxwell Clinic…

  • NIA: Moving to Heal

    Presented by: Susan ColeSunday, October 18 • 11:30 AM – 12:25 PMCharlotte Maxwell Clinic, Suite 514 Nia: Moving to Heal is a gentle, sensory-based somatic movement practice that blends martial arts, dance arts, and healing arts to connect the body, mind, emotions, and spirit. Classes are typically enjoyed barefoot to inspiring music and combine guided…