Presented by: Mary Lynn Morales
Sunday, October 25 • 12:30 PM – 2:00 PM
Charlotte Maxwell Clinic, Suite 514

Join us for a warm, welcoming gathering where you can slow down, enjoy a cup of tea, and connect with others. Through writing prompts, personal reflection, and group sharing, we’ll create a space to explore what’s on your mind, share your stories, and get to know one another.
Come as you are. Share as much as you’d like.
Medicinal mushrooms will be available to enjoy in your tea during the class or take home with you.

This workshop is available to current Charlotte Maxwell Clinic clients.

For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.

Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.

Similar Posts

  • QiGong

    Presented by: Jing Lui.Sunday, September 13 • 11:30 AM – 1:00 PMCharlotte Maxwell Clinic, Suite 514 Join Jing in exploring the Eight Brocades, a gentle movement practice known for its simplicity, accessibility, and health benefits. Suitable for beginners and all fitness levels, these easy-to-follow exercises focus on breathing, relaxation, posture, and mindful movement to promote…

  • Psychedelic Medicine in Cancer Care

    Presented by: Aurora Ortiz and Nishanga BlissSunday, September 20 • 10:00 AM – 2:15 PMCharlotte Maxwell Clinic, Suite 514 Have you heard about the new research showing how psychedelic medicines can help people with cancer? Did you know these have their origins in the ancestral herbal traditions of the Americas? Join Aurora Ortiz, psychiatric nurse…

  • Sound Bath

    Presented by: Victoria CollinsSunday September 13, 2026 • 11:30am-1pmCharlotte Maxwell Clinic, Suite 514 Guided by the tones of crystal bowls, chimes, drum, voice, and other resonant instruments chosen to meet the needs of the group, this sound bath offers a restorative space to slow down, release tension, and reconnect with the body’s innate healing wisdom…

  • Chair Yoga

    Presented by: Jane KangSunday, October 11 • 11:30 AM – 12:30 PMCharlotte Maxwell Clinic, Suite 514 Jane will guide you through gentle yoga movements to help you soothe the physical body and find inner peace. Participants may choose to practice on a mat or a chair. This workshop is available to current Charlotte Maxwell Clinic…

  • Death Cafe

    Presented by: Nancy FinkleSunday, October 18 • 12:30 PM – 2:00 PMCharlotte Maxwell Clinic, Suite 514 Join us for tea, a snack, and an open conversation about death and dying. There’s no theme or agenda, just a welcoming space to talk, listen, ask questions, or simply be present. We’ll gently explore our thoughts and feelings…

  • Self Compassion & Gratefulness Workshop

    Presented by: Suzanne BowersSaturday, October 3 • 11:00 AM – 12:00 PMOnline on ZOOM Suzanne Bowers guides us in various mind-body practices to help manage our emotions, improve our mindset, and increase our self-compassion. Self-compassion and gratefulness is the life-preserver and raft in our healing process, which will be explored more deeply in this workshop….