Presented by: Jing Lui
Sunday, October 11 • 10:00 AM – 11:00 AM
Charlotte Maxwell Clinic, Suite 514

Join Jing in exploring the Eight Brocades, a gentle movement practice known for its simplicity, accessibility, and health benefits. Suitable for beginners and all fitness levels, these easy-to-follow exercises focus on breathing, relaxation, posture, and mindful movement to promote overall well-being.

This workshop is available to current Charlotte Maxwell Clinic clients.

For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.

Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.

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